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Free Resources

Woman working on self-help workbook

Empowering Your Journey with Free Resources

At True You Ministries, I believe that everyone deserves access to tools and guidance that can support their healing and personal growth. That’s why I’ve created a collection of free resources designed to help you navigate life’s challenges, deepen your faith, and take meaningful steps toward freedom and wholeness. Whether you’re seeking practical strategies, spiritual encouragement, or inspiration to move forward, these downloads are here to equip and empower you on your journey. Explore the resources below and take the first step toward living your best life.

Featured Items

Budget Template

Excel template with formulas to record all your income and monthly bills. You'll never have to question where your money is going every month. 

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Create Healthy Boundaries Checklist

Are you struggling to establish and maintain healthy boundaries? This checklist can help. Setting boundaries allows you to define and communicate your core values, ensuring you never feel compromised.

Download

FANOS Check-In for Couples

A guided check-in for couples. Use this resource to build intimacy and connection in your relationship.

Download

Reignite Your Marriage Intimacy Checklist

Intimacy in marriage is a multifaceted concept that goes beyond just physical closeness. It encompasses a deep and meaningful connection between spouses on various levels. Use this checklist to reignite your marriage.

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Resources for Parents

This resource guide offers a comprehensive selection of tools and information to help parents address early prevention, recovery, and responsible technology use in the context of raising children in a digital age. This guide serves as a practical and educational resource for parents seeking to proactively address issues of pornography, hypersexualized media, and digital safety while fostering resilience and healthy development in their children.

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